Saturday, June 25, 2005

It's Official: Results for the Mideast Sprint Championship Optimist Triathlon

My time: 1:14:57
Place overall: 121/432
Place in age group: 19/49
Place in gender: 103/288
Swim (440 yds): 10:15 (Crap.)
T1: 1:45 (No wetsuit helped.)
Bike (13.5 miles): 38:50, average MPH of 20.9 (Finally, a MPH above 20.)
T2: 1:30 (About average for me.)
Run (3 miles): 22:37, pace of 7:32 minutes per mile. (Shoulda pushed it harder.)

More info to follow after a nap.


nancytoby said...

Whoa! You rocked that course! It sounds like you kept up a steady pressure through the entire event! Well done!!

tarheeltri said...

Congrats on a great race. Good run. I'd love to see your times when you push it harder!

Wil said...

We did it! Six more weeks my friend!

Comm's said...

Goodness VM you throttled that bike and run. That bike is a great time and the run was strong considering Wil says there was a good size hill involved.

Can't wait for your report. How FCDERS workout for you?

Flatman said...

Damn fine race, my friend!